Wondering how to look younger is the focus of many of us as we age, and although getting older is inevitable there are steps you can take to lessen the effects of aging.
One of the most important areas when it comes to looking younger is your skin. Drinking plenty of water is good for you anyway, but will also help to keep your skin looking moist and healthy. Moisturizing and cleansing your skin regularly is also important, and women should use a gentle facial cleanser whenever possible to prevent the skin’s natural oils from being removed. Some cosmetic products like Lipsense can really improve your appearance. (Review here). Using sunscreen regularly is a must, to avoid skin damage from potentially harmful UV rays, one of the main causes of people looking older.
Regular exercise has been proven to make you actually feel younger as well as look younger. If you don’t have time for a two hour workout every day, walking, cycling, tennis, yoga or swimming are all ideal for older people wondering how to look younger. Along with exercise, a healthy and balanced diet is essential, although losing weight too quickly can have the opposite effect and cause sagging skin, making you appear older. Certain foods are ideal for anyone wanting to maintain healthy skin, eliminate wrinkles and enjoy shiny hair, including broccoli, raspberries, blackberries, wild salmon, watermelon and tomatoes. Even coffee can help to reduce the chances of skin cancer, and dark chocolate can improve blood flow.
Getting rid of those gray hairs is one of the first things that comes to mind as soon as they start appearing. It is easy and inexpensive to color your hair yourself, although ideally you should choose a color that is as close to your natural hair color as possible. All hair dyes harm your hair to some extent; minimize that damage by not dying your hair too often, and applying it mainly to the roots so it lasts longer. It may also be time for a new hairstyle, and if you are a woman, layers or bangs can make you appear younger. Many men accept the inevitable, and shave their head if they are going bald. And don’t forget to trim or perhaps get rid of that facial hair that you have had for as long as you can remember.
It’s tempting to go out and buy a whole new wardrobe of clothing intended for younger people, although that can actually make you look older as well as slightly ridiculous. Instead, wear clothes that accentuate your figure or bring out your best features. Simply replacing some of your old, faded or baggy clothes can increase your self confidence, as well as make you look younger, and bright colors and patterns often have that effect too. Women can choose accessories and make up that are a little trendier and make them appear more youthful.
Aging is inevitable, rather like death and taxes. However, the right approach can help you looking and feeling younger, and most of the tips mentioned above won’t break the bank.